Identifying Female ADD Symptoms
Women suffering from ADD frequently experience depression. This can lead to a misdiagnosis for bipolar disorder. signs of adult add with ADD are also more likely to be annoyed by waiting, for example, when standing in line or on hold for customer service.
ADD symptoms in females can change with the fluctuation of hormones during menstrual cycles, puberty, and in perimenopause and menopause. They may also be concealed by estrogen and be less obvious in younger girls.
1. Inattentiveness
Women suffering from inattentive ADD often have difficulty focusing on tasks, and are easily distracted by internal or external stimuli. Inattention ADD symptoms can also cause problems with managing time and a failure to follow through on instructions. Women with ADD are also more likely to be depressed than those without the disorder, but the two conditions can coexist.
Parents and teachers may find it more difficult to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be subtler. They may struggle to finish homework or schoolwork and could be absent from important lectures and are incapable of paying attention to meetings at work. Adults with disabilities may be unable to find an employment or maintaining their current one.
Inattentional ADD is more prevalent in girls and women, as opposed to the hyperactive ADD which is more common in men and boys. Often, these girls and women are misdiagnosed with depression or anxiety as they go through puberty or experience mood swings that are associated with PMS and perimenopausal. This is because doctors search for the more obvious behavioral characteristics of ADD in boys but fail to detect them in girls or women, especially during these times.
Women with inattentive ADD are more likely to be dissatisfied due to their lack of focus, which can lead to anger or frustration. These women are also more likely to internalize their anger, and express it in ways that could hurt their relationships. For instance, if someone interrupts her while she is trying to complete an assignment, she could storm off and quit the room. Her inability to stay focused on a task could cause her to make careless mistakes that she later regrets.
3. Mood Swings
Life is full of changes and ups. If your mood swings are intense and affecting your daily routine. You might feel as if you are on an emotional rollercoaster. The frequent and extreme mood swings can indicate an underlying mental health condition that requires treatment.
Mood swings can occur when you suddenly switch from feeling cheerful or happy to sad or angry in a short period of time. These mood swings can be caused by a variety of causes such as diet, blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. Certain medications and substances may cause mood changes.
Many people experience occasional mood fluctuations however if you experience frequent and extreme mood swings, it could be time to consult your doctor. Based on the root of your symptoms, you may be able to treat them with a variety of treatments, such as therapies, medication or lifestyle adjustments.
Women are often experiencing mood changes up to two weeks prior to their period as a result of premenstrual syndrome (PMS). These symptoms can include fatigue, changes in appetite depression, bloating, and other aches. If you notice that your mood fluctuations are more intense during this period, keep a detailed log to see if it is possible to trace them back to the source. adult signs of adhd will make you feel more confident in bringing them up to your doctor. It will also give you some confirmation of how you're feeling.
Making changes to your diet and getting more rest can help decrease mood swings. If you're taking a medication that triggers these symptoms, altering your dosage or experimenting with a different medication might help alleviate the symptoms. Mood swings are an indication of a variety of psychological and medical conditions like attention deficit hyperactivity (ADHD) as well as bipolar disorder, and depression.
4. Impulsivity
Impulsivity is a tendency to act quickly without considering the consequences. A pattern of constant issues with impulse control could be an indication that you suffer from ADD or other issues. Someone who is impulsive might be unable to save money, spending more than they could afford, or disclose personal information to others without thinking about the consequences. They may also struggle doing things that require planning such as driving or working in law enforcement.
It's normal for teenagers and children to be impulsive, but it is not uncommon for adults too. If you're having issues in your relationships or at work due to impulsive behavior, it's crucial to seek medical attention.
There are a variety of causes for the impulsive behavior, such as the brain structure, genetics, chemical imbalances, as well as environmental factors. An emotional stress history or trauma can contribute to impulsive behavior, as can having a family member that suffers from a mental health disorder. Certain medications, like antidepressants and stimulant drugs, can also boost the impulsiveness of a person.
It's important to distinguish impulsive behavior and compulsive behavior, which is routine and ritualistic. Compulsive behaviors, for example, checking the oven frequently, are compulsive, while impulsive behaviors, such as buying something on impulse are an impulsive. Impulsiveness is a common female ADD symptoms, particularly during puberty, PMS, and during menopause when estrogen levels drop. Women may also exhibit symptoms of ADD by appearing distant during conversations or having trouble completing tasks like washing. In certain instances the woman's impulsiveness or inattention can lead to being misdiagnosed with depression or bipolar disorder, which may be treated with the right medication.
5. Anxiety
It's perfectly normal to be nervous and worried at times, such as when you're preparing for an exam or speaking engagement. But if these feelings are frequent and extreme, interfere with daily activities and last longer than is normal, you could be suffering from an anxiety disorder. You may also experience physical symptoms like an intense pulse or the feeling of choking or having a heart attack.
Women suffering from ADD are particularly susceptible to the emotional ups-and-downs that come with anxiety. They are often easily annoyed and are overly sensitive to minor irritations. For instance, a tiny error or being put on hold for long periods of time could make these women extremely angry. They might flee to avoid a situation or even quit the job.
Anxiety is a natural response to danger or threat and is a reaction designed to prepare the body and mind for battle. When anxiety becomes a problem it can cause people to become debilitated.
Treatment options for anxiety disorders include therapy and medication. The kind of therapy you choose will depend on the root cause, however both cognitive and behavioral approaches can aid you in reducing your anxieties and emotions.
To lessen anxiety, eat healthy and get enough rest. Avoid caffeine and other stimulants, which can cause mood swings. Exercise, particularly intense aerobic exercise, helps release brain chemicals that reduce stress. Join a support network or make a call or visit friends. Being with other people can reduce anxiety and help to alleviate loneliness. A therapist can help you learn methods to relax through guided imagery or gradual exposure to uncomfortable situations.